Weigh In record (no journal entry) for 23 August 2021
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85.0 kg
Lost so far: 12.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 93.92g | Prot: 53.96g | Carbs: 118.05g.
Breakfast: Coffee. Lunch: Coffee, Marketside Asian Chopped Salad Kit (per package), Apples, Butterfield White Chicken in Water, Better Body Foods Organic Chia Seeds. Dinner: Coffee, Jimmy John's Whole Pickle, Jimmy John's #5 Vito Unwich. more...
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Gaining 1.6 kg a Week
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01134BOB's Weight History
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