Weigh In record (no journal entry) for 23 August 2021
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61.8 kg
Lost so far: 12.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 98.72g | Prot: 115.07g | Carbs: 103.15g.
Breakfast: Зеленый Листовой Салат, Pirkka Кофе Молотый, Санта Бремор Атлантик Фиш Белая Рыба, Яйцо-Пашот. Lunch: Помидоры, Желудки Куриные, Кабачки. Dinner: Яичница с колбасой. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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1967Светлана's Weight History
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