Weigh In record (no journal entry) for 06 March 2011
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76.3 kg
Lost so far: 9.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 74.75g | Prot: 62.07g | Carbs: 93.93g.
Breakfast: Butter, Double Fiber Bread. Lunch: Pork Italian Sausage. Dinner: Chicken Breast. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 0.6 kg a Week
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Braydensahh's Weight History
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