Weigh In record (no journal entry) for 06 March 2011
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106.4 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 132.97g | Prot: 112.78g | Carbs: 172.20g.
Breakfast: IHOP Hash Browns, IHOP Colorado Omelette. Dinner: Miracle Whip, Swiss Cheese, Chicken Breast, Weight Watchers Tortilla. Snacks/Other: Dairy Milk. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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