Weigh In record (no journal entry) for 10 March 2014
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108.4 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 69.25g | Prot: 58.35g | Carbs: 131.49g.
Lunch: Kraft Miracle Whip Dressing, Mustard, Cracked Wheat Bread, Deli Sliced Beef Luncheon Meat. Dinner: Butter (Salted), Pillsbury Grands! Biscuits - Flaky Layers Original, Green Giant Snow Peas, Yellow Sweet Corn, Ground Beef (85% Lean / 15% Fat), Egg Noodles (Enriched, Cooked). more...
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3039 kcal
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Exercise:
Resting - 6 hours, Sitting - 9 hours, Sleeping - 9 hours. more...
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Gaining 3.2 kg a Week
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FourWheeldrive's Weight History
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