Enthalpyfunction412's Journal, 10 Mar 14

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Weigh In record (no journal entry) for 10 March 2014

83.6 kg Lost so far: 13.5 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:

1752 kcal

Fat: 52.98g | Prot: 48.70g | Carbs: 278.85g. Breakfast: Pillsbury Toaster Strudel - Apple. Lunch: Dole Pineapple in Lime Gel, Food Lion Diced Pears in Light Syrup, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Doritos Baked! Nacho Cheese Tortilla Chips, Brixx Chicken Club Sandwich. Snacks/Other: Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Sun Chips Harvest Cheddar, The Gatorade CO GATORADE ORANGE. more...

2899 kcal

Exercise: Bicycling (fast) - 15/mph - 59 minutes, Desk Work - 2 hours, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Enthalpyfunction412's Journal, 10 Mar 14

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