MattRide's Journal, 10 Mar 14

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Weigh In record (no journal entry) for 10 March 2014

60.1 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:

347 kcal

Fat: 6.49g | Prot: 5.59g | Carbs: 67.83g. Breakfast: White Rice (Long-Grain, Cooked), Coffee, Clover Honey, Water, Trader Joe's Thai Red Curry Sauce. more...

1778 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 0.1 kg a Week

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MattRide's Weight History

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MattRide's Journal, 10 Mar 14

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MattRide's Weight History