Weigh In record (no journal entry) for 22 August 2021
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93.0 kg
Lost so far: 4.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 23.53g | Prot: 25.34g | Carbs: 94.22g.
Breakfast: Bonne Maman Strawberry Preserves, Sara Lee Artesano Style Bread, Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Pillsbury Original Crescent Rolls, Chicken or Turkey Rice Soup (Home Recipe). more...
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Gaining 0.1 kg a Week
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2525Sophie's Weight History
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