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Terrible weekend for diet.
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122.5 kg
Lost so far: 0.9 kg.
Still to go: 43.1 kg.
Diet followed: Poorly.
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1229 kcal
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Fat: 48.06g | Prot: 89.46g | Carbs: 118.28g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter, Protein Shake. Lunch: Shepherd's Pie with Beef. Dinner: Shepherd's Pie with Beef, Cooked Collards. more...
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Gaining 5.3 kg a Week
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bluesandbraves's Weight History
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