rosetonelli's Journal, 21 Aug 21

162.2 @ I
71.9 kg Lost so far: 7.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1036 kcal Fat: 34.12g | Prot: 47.77g | Carbs: 141.45g.   Breakfast: Mr. Christie's Soft Baked Oatmeal Chocolate Chip Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cucumber (Peeled) , Butter, Gluten Free Bread, Watermelon, Tuna Salad. Dinner: Back to Nature Croutons , Grape Tomatoes, Cucumber (Peeled) , M&M Meat Shops Chicken Parmesan, Fresh Attitude Spring Mix, Kraft Raspberry Vinaigrette Salad Dressing. Snacks/Other: Watermelon . more...
Losing 2.5 kg a Week

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rosetonelli's Weight History


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