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😞
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77.7 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 12.86g | Prot: 30.11g | Carbs: 10.05g.
Lunch: Athenos Reduced Fat Feta Chunk Cheese, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) , Hummus . more...
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Gaining 2.2 kg a Week
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