Weigh In record (no journal entry) for 21 August 2021
|
45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 8.30g | Prot: 20.13g | Carbs: 0.00g.
Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|