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One week in the challenge 💪🏼
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 36.67g | Prot: 65.01g | Carbs: 36.66g.
Breakfast: Herbalife Protein Drink Mix. Lunch: Cucumber (with Peel) , President's Choice Blue Menu Egg Whites. Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, President's Choice Portuguese Style Seasoned Whole Chicken . Snacks/Other: Christie Original Wheat Thins, Mastro Salami with Prosciutto. more...
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Losing 3.3 kg a Week
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Razzy@77's Weight History
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