Weigh In record (no journal entry) for 09 March 2014
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106.7 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 58.40g | Prot: 70.57g | Carbs: 252.22g.
Lunch: TGI Friday's House Salad, TGI Friday's House Salad, TGI Friday's House Salad. Dinner: Signature Cafe Homestyle Meatloaf, Cooked Asparagus, Egg Noodles (Enriched, Cooked). Snacks/Other: Utz Red Hot Potato Chips, Wegmans Garlic Tuscan Bread, Boar's Head Sandwich Style Pepperoni, Wellsley Farms Provolone Cheese Slices, Wegmans Brown Rice Vegetable Sushi Rolls, Canada Dry Ginger Ale (12 oz). more...
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Losing 0.7 kg a Week
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