FitOKay's Journal, 09 Mar 14

Remembered to weigh in on the computer so I could check in on my challenges. Hope everyone is having a good weekend =)
72.3 kg Lost so far: 6.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:
1611 kcal Fat: 89.32g | Prot: 54.85g | Carbs: 147.97g.   Breakfast: 1% Lowfat Milk, Light Margarine Sticks, Egg, Coffee, Classic Malt Mix. Lunch: American Singles, Light Margarine Sticks, Hy-Vee White Bread, Water, On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: Water, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Pizza Sauce, Deli Thin Sliced Pepperoni, Finely Shredded Cheddar Jack Cheese, Pizza Crust Mix. Snacks/Other: Nabisco Ritz Crackers Nabisco, Cream Cheese Dip. more...
1761 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Thanks CalynLZ! Have a great weekend yourself! :) 
09 Mar 14 by member: euheide
Could have been better! Hope yours was cool 
10 Mar 14 by member: osher
I will weigh in on Wednesday. How are you? 
10 Mar 14 by member: MS Jacqueline

     
 

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