Weigh In record (no journal entry) for 20 August 2021
|
108.4 kg
Lost so far: 26.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
2669 kcal
|
Fat: 89.23g | Prot: 115.69g | Carbs: 302.37g.
Breakfast: Dickinson's Lemon Curd, Trader Joe's Sourdough Sandwich Bread, Santa Cruz Organic Seedless Red Raspberry Fruit Spread, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Salad and Go Buffalo Chicken. Dinner: Soybeans (Mature, Without Salt, Cooked, Boiled) , Yoshi's Fresh Asian Grill Orange Chicken Bowl. Snacks/Other: Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Lay's Oven Baked Barbecue Chips . more...
|
Losing 1.3 kg a Week
|
 Comments
💚💚 ⤵⤵ 🌟🌟! Well done Jeannie!
20 Aug 21 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|