RubyRedSox's Journal, 01 Mar 11

Weigh In record (no journal entry) for 01 March 2011
67.6 kg Lost so far: 21.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:
1169 kcal Fat: 93.20g | Prot: 74.06g | Carbs: 21.85g.   Breakfast: egg. Lunch: best foods, egg. Dinner: Ruby's White Sauce with mushrooms, fast fixin. Snacks/Other: excellence. more...
1825 kcal Exercise: WIO - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 12 hours and 30 minutes. more...
steady weight

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RubyRedSox's Weight History


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