Weigh In record (no journal entry) for 20 August 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 50.30g | Prot: 72.00g | Carbs: 99.60g.
Breakfast: Casey's Vegetable Breakfast Pizza. Lunch: Wendy's 6 Piece Spicy Chicken Nuggets. Dinner: Culver's Chicken Noodle Soup, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Chef's Cut Chicken Jerky. more...
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Losing 1.3 kg a Week
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Mistybenner's Weight History
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