Weigh In record (no journal entry) for 20 August 2021
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125.6 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 67.80g | Prot: 31.20g | Carbs: 151.46g.
Breakfast: Butter, Toasted White Bread. Lunch: Wetherspoon Chips. Dinner: Waitrose Cheese & Pickle Sandwich . more...
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Gaining 0.9 kg a Week
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justlikedanny's Weight History
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