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164.8 @ bedtime
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 51.13g | Prot: 30.89g | Carbs: 121.74g.
Breakfast: Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Gluten Free Bread, Tim Hortons Coffee Black, Jam Preserves. Lunch: Udi's Gluten Free Cinnamon Raisin Loaf, Butter. Dinner: M&M Meat Shops Gourmet Stuffed Potatoes, Butter, Keybrand Coleslaw, Cooked Yellow String Beans (from Fresh), M&M Meat Shops Haddock Tenders. Snacks/Other: Watermelon . more...
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steady weight
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rosetonelli's Weight History
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