Weigh In record (no journal entry) for 18 May 2009
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 87.25g | Prot: 61.30g | Carbs: 93.22g.
Lunch: white wine, honey roasted peanuts, Organic Herb Salad Mix, Ramano Caesar Dressing. Dinner: grilled chicken breast. more...
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Losing 3.2 kg a Week
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