Weigh In record (no journal entry) for 19 August 2021
|
126.0 kg
Lost so far: 9.8 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 87.91g | Prot: 47.59g | Carbs: 11.29g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Happy Farms Deli Sliced Swiss Cheese, Egg, Butter , Great Value Sugar Free Strawberry Preserves, Carbquik Drop Biscuits, Ole South Mild Country Sausage. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|