Mandini78's Journal, 19 Aug 21

Frustrating
96.5 kg Lost so far: 14.6 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
635 kcal Fat: 4.05g | Prot: 79.78g | Carbs: 80.26g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Asparagus, Onions, Nature's Place Boneless Skinless Chicken Breast. Dinner: Onions, Nature's Place Boneless Skinless Chicken Breast, Broccoli Flower Clusters. Snacks/Other: Melba Toast, Oranges, Egg White, Egg White, Apples, Melba Toast. more...
Gaining 3.8 kg a Week



     
 

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Mandini78's Weight History


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