Weigh In record (no journal entry) for 19 August 2021
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65.5 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 78.64g | Prot: 107.78g | Carbs: 35.89g.
Pre-Breakfast: Curcuma, Linea Stevia 100% , Apis Flora Extrato de Própolis, Mariza Guaraná em Pó, Gengibre, Suco de Limão. Breakfast: Benni Manteiga Ghee, Ovo. Second Breakfast: Ovo, Amêndoas. Lunch: Benni Manteiga Ghee, Naked Nuts Pasta de Castanha de Caju com Chocolate Branco (15g), Tomates Cereja, Purê de couve flor, Swift Filé de Peito em Cubos. Afternoon Tea: Naked Nuts Pasta de Castanha de Caju com Chocolate Branco (15g), Bolo de caneca protéico. Dinner: Ovo, Pura Vida Manteiga Ghee, Tomates Cereja. more...
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Losing 0.3 kg a Week
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KauanaRoss's Weight History
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