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164.8 @ bedtime
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 39.91g | Prot: 27.35g | Carbs: 168.28g.
Breakfast: Tim Hortons Coffee Black, Metamucil Sugar Free Orange Flavour Smooth Texture, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Kraft Cheese Slice, Butter, Bick's Baby Dills Garlic, Watermelon, Gluten Free Bread. Dinner: Watermelon , Keybrand Coleslaw, Butter, Cooked Yellow String Beans (from Fresh), Grande Gourmet Panko Shrimp, Gay Lea Sour Cream, Baked Potato Skins. more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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