Weigh In record (no journal entry) for 19 August 2021
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 70.37g | Prot: 61.11g | Carbs: 185.56g.
Breakfast: Graines de Lin, Nuts to You Nut Butter Cashew Butter, Granola, Pure Protein 100% Whey Protein Rich Chocolate, Banane, Flocons d'Avoine. Lunch: Oreo Chocolate Creme Cookie, Donsuemor Madeleines. Dinner: Picard Beignets de Fleur de Courgette , McDonald's Deluxe Potatoes (Moyenne), Saumon. Snacks/Other: Croissant au Chocolat. more...
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Gaining 2.5 kg a Week
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Hanaa1989's Weight History
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