Weigh In record (no journal entry) for 19 August 2021
|
83.8 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 32.50g | Prot: 88.00g | Carbs: 6.00g.
Breakfast: Kroger Eggs (Large). Lunch: Quest Tortilla Style Protein Chips Chili Lime. Dinner: Hormel Always Tender Original Pork Loin Filet. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PowerbuilderC's Weight History
|