Weigh In record (no journal entry) for 18 August 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 1.55g | Prot: 3.66g | Carbs: 46.29g.
Breakfast: Coffee, Plums , Kiwi Fruit. more...
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steady weight
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arnoldmoe's Weight History
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