Harapeko Keichan's Journal, 18 Aug 21

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8/18
W: 45.6kg, F: 16.8%, M: 36.0kg

It’s just eliminated water retaining from my body that I ate carb last weekend.
Keeping 45kg and moving to 44kg is my mission, but it’s so hard because my BMI is already low number.

45.6 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week

11 Supporters Support

Comments

way to go, harapeko!

19 Aug 21 by member: br_e_co

To Br_e_co: Thank you for encouraging me. I wonder when I would have “Blue line”

20 Aug 21 by member: Harapeko Keichan

I think very soon. I was told by another member that it is some percentage above the goal weight that you get to when it turns blue. You had such a low starting weight that the percentage is probably much smaller than mine or someone wanting to lose more weight relative to their starting weight and goal. You will get it no problem

20 Aug 21 by member: br_e_co


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Harapeko Keichan's Journal, 18 Aug 21

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Harapeko Keichan's Weight History