Weigh In record (no journal entry) for 18 August 2021
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 21.16g | Prot: 25.18g | Carbs: 10.26g.
Breakfast: Coffee, Sugar, Boiled Egg. more...
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Gaining 0.1 kg a Week
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