| March 2024 |
| Thu 21: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
39.98g |
|
47.30g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
43.75g |
|
35.62g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
22.82g |
|
29.90g |
|
-
|
-
|
| Sun 29: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
85.56g |
|
81.80g |
|
-
|
-
|
| Sat 28: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
63.14g |
|
66.86g |
|
-
|
-
|
| Wed 25: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
22.55g |
|
29.88g |
|
-
|
-
|
| Tue 24: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
60.59g |
|
106.39g |
|
-
|
-
|
| Sun 15: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
19.33g |
|
32.37g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
25.07g |
|
39.38g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
47.26g |
|
43.78g |
|
-
|
-
|
| Sun 1: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
40.99g |
|
28.91g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
5293.55g |
|
3850.57g |
|
8386.11g |
|
-
|
-
|
| Mon 19: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
123.36g |
|
167.62g |
|
-
|
-
|
| Sun 18: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
46.92g |
|
28.71g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
165.82g |
|
194.51g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
127.01g |
|
125.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
70.73g |
|
29.53g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
110.87g |
|
167.62g |
|
-
|
-
|
| Tue 25: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
132.76g |
|
172.32g |
|
-
|
-
|
| Fri 21: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.40g |
|
-
|
-
|
