Eral66's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021

77.3 kg Lost so far: 14.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

239 kcal

Fat: 3.91g | Prot: 34.14g | Carbs: 14.96g. Dinner: Oats, Shrimp. more...

1888 kcal

Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

steady weight


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Eral66's Weight History