Weigh In record (no journal entry) for 17 August 2021
|
133.3 kg
Lost so far: 25.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 24.00g | Prot: 30.00g | Carbs: 46.00g.
Breakfast: Thomas' Whole Wheat English Muffin, Great Value Large White Grade A Eggs, Sargento Deli Style Sliced Natural Havarti Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|