Weigh In record (no journal entry) for 17 August 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 75.77g | Prot: 62.29g | Carbs: 32.38g.
Lunch: Egg, Corn Oil, Wal-Mart Ribeye Steak Thin. Dinner: French's Classic Yellow Mustard, Sara Lee Whole Grain White Bread, Johnsonville Cheddar Brats. more...
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Losing 4.4 kg a Week
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Mistybenner's Weight History
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