FourWheeldrive's Journal, 07 Mar 14

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Weigh In record (no journal entry) for 07 March 2014

107.0 kg Lost so far: 7.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

1600 kcal

Fat: 62.00g | Prot: 73.00g | Carbs: 200.00g. Breakfast: Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Dinner: Chipotle Mexican Grill Steak Burrito. more...

3305 kcal

Exercise: Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 07 Mar 14

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FourWheeldrive's Weight History