Weigh In record (no journal entry) for 16 August 2021
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127.6 kg
Lost so far: 8.3 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 124.05g | Prot: 68.32g | Carbs: 17.04g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup, Rebel Butter Pecan Ice Cream. Lunch: Aldi Advance Caramel Nut Bar, Dr. Pepper Diet Rite Pure Zero Cola. Dinner: Egg, Natural Heaven Brown Palm Rice, Great Value Frozen California Mixed Vegetables, Golden Mountain Soy Sauce, The Spice Hunter Chinese Five Spice Blend, Ground Turkey. more...
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Losing 0.6 kg a Week
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CrazyLupieLife's Weight History
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