Weigh In record (no journal entry) for 16 August 2021
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133.2 kg
Lost so far: 25.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 75.00g | Prot: 67.00g | Carbs: 178.00g.
Breakfast: Sargento Deli Style Sliced Natural Havarti Cheese, Great Value Large White Grade A Eggs, Thomas' Whole Wheat English Muffin. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Large) . more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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