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Started my 30 day challenge yesterday! Day 2 today
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56.1 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 51.13g | Prot: 125.45g | Carbs: 107.60g.
Breakfast: LeanFit Whey Protein Shake Vanilla, Avocado, Silk True Almond Unsweetened, Baby Spinach. Lunch: Red Sweet Pepper, Cooked Broccoli, Compliments Balance Extra Lean Minced Turkey. Dinner: Christie Original Wheat Thins, Mastro Salami with Prosciutto, Herbalife Protein Drink Mix. Snacks/Other: Kraft Smooth Peanut Butter, Quaker Rice Cakes, Nature Valley Protein Granola Cereal, Danone Oikos Vanilla Greek Yogurt. more...
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Gaining 0.2 kg a Week
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Razzy@77's Weight History
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