Weigh In record (no journal entry) for 16 August 2021
|
66.4 kg
Lost so far: 35.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 15.20g | Prot: 29.79g | Carbs: 12.57g.
Breakfast: Peach, Extend Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, HEB Seasoned Beef For Fajitas. more...
|
Losing 1.6 kg a Week
|
 Comments
18 Aug 21 by member: melissatwa
|
I’m very excited, can’t stop dancing !!
18 Aug 21 by member: caraken
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|