Weigh In record (no journal entry) for 16 August 2021
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.92g | Prot: 31.78g | Carbs: 128.53g.
Breakfast: Nuts to You Nut Butter Organic Sesame Tahini, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Avocados , Cooked Yellow Corn (from Frozen), Cabbage, Peaches. Snacks/Other: Peanuts . more...
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Gaining 0.7 kg a Week
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Lora Jone's Weight History
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