foreverfrost's Journal, 04 Mar 11

Weigh In record (no journal entry) for 04 March 2011

137.1 kg Lost so far: 21.7 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2011:

2010 kcal

Fat: 117.00g | Prot: 86.00g | Carbs: 180.00g. Lunch: applebees dip, Signature Sirloin with Garlic Herb Shrimp. more...

3929 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 7.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History