rosetonelli's Journal, 15 Aug 21

162.7 @bedtime
72.9 kg Lost so far: 6.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1081 kcal Fat: 53.93g | Prot: 37.75g | Carbs: 117.41g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Bick's Baby Dills Garlic, Gluten Free Bread, Butter, Red Tomatoes . Dinner: Keybrand Coleslaw, No Name Peameal Bacon, Cooked Cauliflower (Fat Added in Cooking), Butter, Bacon Grease, McCain Hashbrowns. more...
Gaining 6.0 kg a Week



     
 

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rosetonelli's Weight History


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