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Better than I thought. Just a bit of mayonnaise retention.
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77.0 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 15.34g | Prot: 19.84g | Carbs: 22.49g.
Dinner: Onions , Celery , Grapes, Chicken Meat (Roasting) , Almonds , Mayonnaise . more...
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Gaining 0.6 kg a Week
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