Weigh In record (no journal entry) for 04 March 2011
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103.4 kg
Lost so far: 6.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 91.25g | Prot: 122.18g | Carbs: 32.13g.
Breakfast: asparagus, Bacon (Cured, Microwaved, Cooked), chevre, egglands best grade a large, red pepper, spinach, butter, cream. Lunch: ceasar dressing, red pepper, spinach, radish, cos or romaine lettuce, black olives, tomato. Dinner: butter, Brussels sprouts, chicken breast. Snacks/Other: cream. more...
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2894 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LambiePi's Weight History
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