TonyFar's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
108.3 kg Lost so far: 1.7 kg.    Still to go: 1.3 kg.    Diet followed: 100%.

View Diet Calendar, 15 August 2021:
326 kcal Fat: 4.40g | Prot: 8.16g | Carbs: 54.90g.   Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 100g, Gulrot 80g. more...
steady weight

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TonyFar's Weight History


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