|
162.8 @bedtime
|
72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 64.82g | Prot: 25.05g | Carbs: 161.25g.
Breakfast: Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Udi's Gluten Free Cinnamon Raisin Loaf, Tim Hortons Coffee Black. Lunch: Watermelon , Butter, Bick's Baby Dills Garlic, Gluten Free Bread, Kraft Cheese Slice. Dinner: Watermelon , Butter, Bacon Grease , Keybrand Coleslaw, Green Giant Japanese Mix, High Liner Haddock in Tempura Batter, McCain Hashbrowns. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|