NewSarah!'s Journal, 14 Aug 21

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Weigh In record (no journal entry) for 14 August 2021

83.9 kg Lost so far: 18.2 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

950 kcal

Fat: 47.66g | Prot: 40.90g | Carbs: 90.08g. Breakfast: Monster Java Monster w Oatmilk. Lunch: Meat Loaf Made with Beef. Dinner: Meat Loaf. Snacks/Other: McDonald's French Fries (Medium). more...

2519 kcal

Exercise: Walking (brisk) - 4/mph - 47 minutes, Housework - 1 hour, Sitting - 6 hours, Google Fit - 16 hours and 13 minutes. more...

Losing 0.3 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 14 Aug 21

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NewSarah!'s Weight History