Weigh In record (no journal entry) for 14 August 2021
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83.0 kg
Lost so far: 14.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Fat: 90.05g | Prot: 15.28g | Carbs: 476.09g.
Breakfast: Wegmans Lemon Poppyseed Muffin, Bang Energy Drink, Coffee. Dinner: Unidentified Eating. more...
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Gaining 2.9 kg a Week
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01134BOB's Weight History
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