Weigh In record (no journal entry) for 14 August 2021
|
52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 81.45g | Prot: 107.76g | Carbs: 198.35g.
Breakfast: Cuétara Galletas Fibra Integral con Soja, Danone Yopro Milkshake, Maltesers Pâte à Tartiner, Prozis Farine d'avoine, Café, Auchan Lait Écrémé, Pépites de Chocolat, Beurre de Cacahuètes, California Gold Nutrition Very Vanilla Whey Protein Isolate, Oeuf, Banane. Lunch: Foodspring Protein Balls Peanut Cocoa, Huile d'Olive, Sole, Picard Soupe Mélange de Légumes avec Morceaux. Dinner: Balconi Wafers Al Cacao, Mélasse, Fromage Blanc, Gateau Basque. Snacks/Other: Danone Yopro Milkshake, Magnum Almond. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|