Weigh In record (no journal entry) for 05 March 2014
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82.2 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 42.38g | Prot: 62.60g | Carbs: 65.71g.
Lunch: 2% Fat Milk, Mozzarella Fresca Fresh Mozzarella, Wasa Light Rye Crispbread, Broccoli, Carrots, Progresso Vegetable Classics French Onion Soup. Dinner: Bread Crumbs (Seasoned), Parmesan Cheese (Grated), Whole Wheat Bread, Butter, Cauliflower, Carrots, Broccoli, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Grape Tomatoes. more...
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Losing 3.2 kg a Week
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 Comments
06 Mar 14 by member: Deb_N
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